Shopping Cart

    You have no items in your cart

Subtotal $
Hiraola's Blog Image
Meal Type Diabetes
Home
/ Recipe / Brealfast
Cajun-Spiced Tofu Tostadas with Beet Crema

Crumbled tofu spiced up with Cajun seasoning is layered onto these tostadas with a juicy mango slaw. A dollop of sour cream zhuzhed up with beet and lime adds even more flavor. Look for precooked beets in the produce department of your grocery store.

INGREDIENTS

    Ingredients

    • 8 corn tortillas

    • 2 tablespoons avocado oil, divided

    • 3 cups shredded cabbage

    • ½ mango, julienned (see Tip)

    • 2 tablespoons lime juice, divided

    • 1 tablespoon chopped fresh cilantro

    • ¾ teaspoon salt, divided

    • 1 small cooked beet, shredded

    • ⅓ cup sour cream

    • 1 small clove garlic, grated

    • 1 14- to 16-ounce package extra-firm tofu, drained, crumbled and patted dry

    • 2 tablespoons salt-free Cajun seasoning

    • 1 avocado, diced

     

INSTRUCTIONS

Directions

  1. Position a rack in upper third of oven; preheat to 400°F.

  2. Brush both sides of tortillas with 1 tablespoon oil and arrange on a baking sheet. (It's OK if they overlap a bit; they will shrink as they cook.) Bake, turning once halfway, until browned and very crisp, 10 to 12 minutes. Transfer to a wire rack and let cool.

  3. Meanwhile, toss cabbage, mango, 1 tablespoon lime juice, cilantro and 1/4 teaspoon salt in a medium bowl. Combine beet, sour cream, garlic, the remaining 1 tablespoon lime juice and 1/4 teaspoon salt in a small bowl.

  4. Heat the remaining 1 tablespoon oil in a large cast-iron skillet over medium-high heat. Add tofu, Cajun seasoning and the remaining 1/4 teaspoon salt. Cook, stirring occasionally, until nicely browned, 8 to 10 minutes.

  5. Top the tostadas with the tofu, slaw, beet crema and avocado.